Good Times

Today is one of those days that as an athlete I love. I’m exhausted. Last Sunday: 7 mile, very hilly run in Peters Canyon with Ruben. Monday: 45 minutes of bizarre swim exercises, “OK, now, one hand on your hip, the other straight up in the air, look down at the bottom of the pool, while your body is sideways, swim across the pool…. oh and don’t forget to breathe.” Tuesday: midday 7 mile run around Orange Park Acres, it was very hot. Wednesday: more swimming contortions, followed by a late afternoon 3 mile run with some speed work. Thursday: up early for a six mile run. Today is a much needed day of rest, before starting all over again.
I LOVE THIS !!!